We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

lou581 Member

Replies

  • Original starting weight - 95.7 (210) Total lost - 9.9 (22) September starting weight -86.7 (191) September goal - 84.7 (186) Ultimate goal - 66 (145) I started halfway through September. 15th Sep - 86.7 20th Sep - 85.8 25th Sep - 30th Sep - Total loss for September = 0.9 but soon to change. 9 more days to lose 1.1kg!!!
    in Lose 5lbs + in September 2017 Comment by lou581 September 2017
  • I've only just heard of this. For 16/8, you only eat for 8 hours out of 24? Do you allow yourself water outside the 8 hours? I might need to try this as well. I'm going to try 10 to 6.
    in Intermittent fasting Comment by lou581 September 2017
  • You look fantastic. Well done. I want to lose 21 kg (45 pounds). I'm used to kgs but I just calculated what you have lost. 35kgs!!!!! Awesome. Louise
    in At my goal weight! Lost 78 lbs Comment by lou581 September 2017
  • Original starting weight - 95.7 Total lost - 9 September starting weight -86.7 September goal - 85.5 Ultimate goal - 66 I started halfway through September. 15th Sep - 86.7 20th Sep - 22nd Sep - Total loss for September = 0 but soon to change.
    in Lose 5lbs + in September 2017 Comment by lou581 September 2017
  • Hi Amber, My name is Louise. I have an 8 year old girl and a 10 year old boy. I am at the heaviest I have been in ages and need a bit of help too. My weight this morning was 86.7kg. This time 2 years ago my weight was around 72kg. Arggg!!!!!!! My weight just yoyos. I would really like to as my first goal be under 80kgs.…
    in New mom who needs support/motivation! Comment by lou581 September 2017
Avatar