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dionnesmith3 Member

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  • Ok I have only joined a week back so here goes - I'm in! I find losing weight so hard cause i get emotional if I don't or get upset then I comfort eat enough to feed a hippo for a month! But I am hoping this will help so here goes - al do this challenge too to try to make it work! Good luck people x Starting weight - 224…
    in Lose 5lbs + in September 2017 Comment by dionnesmith3 September 2017
  • i drink black unsweetened but i understand that can be bitter if you don't normally - however if you spend a little extra and get good quality fresh ground coffer and use a coffee maker (rather than awful instant) I find it is very good on its own.
    in What does everyone put in their coffee? Comment by dionnesmith3 September 2017
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