Replies
-
EW R29: 142.0 EW R30: 138.7 SW: 145.9 GW R40: 144 UGW: 135 5/08 - 145.9 5/09 - 145.9 5/10 - 145.1 5/11 - 143.3 Definitely losing water weight. 5/12 - 143.9 5/13 5/14 5/15 5/16 5/17
-
EW R29: 142.0 EW R30: 138.7 SW: 145.9 GW R40: 144 UGW: 135 5/08 - 145.9 5/09 - 145.9 5/10 - 145.1 5/11 - 143.3 Definitely losing water weight. 5/12 5/13 5/14 5/15 5/16 5/17
-
EW R29: 142.0 EW R30: 138.7 SW: 145.9 GW R40: 144 UGW: 135 5/08 - 145.9 5/09 - 145.9 5/10 - 145.1 5/11 5/12 5/13 5/14 5/15 5/16 5/17
-
EW R29: 142.0 EW R30: 138.7 SW: 145.9 GW R40: 144 UGW: 135 5/08 - 145.9 5/09 - 145.9 5/10 5/11 5/12 5/13 5/14 5/15 5/16 5/17
-
Back from a 3-month trip and in need of some structure, motivation and weight loss. Here we go! EW R29: 142.0 EW R30: 138.7 SW: 145.9 GW R40: 144 UGW: 135 5/08 - 145.9 5/09 5/10 5/11 5/12 5/13 5/14 5/15 5/16 5/17
-
SW: 146.6 EW R29: 142.0 EW R30: 138.7 GW R31: 138 UGW: 135 I'll be travelling from the 12th onwards so we'll see how much I can keep up 02/07 - 138.5 02/08 - 139.6 Ate too much 02/09 - 140.4 Cheese fondue goodbye dinner with friends. That's 2lbs in 2 days, but knowing where it came from makes it not so bad. Under the…
-
SW: 146.6 EW R29: 142.0 EW R30: 138.7 GW R31: 138 UGW: 135 I'll be travelling from the 12th onwards so we'll see how much I can keep up 02/07 - 138.5 02/08 - 139.6 Ate too much. 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16
-
SW: 146.6 EW R29: 142.0 EW R30: 138.7 GW R31: 138 UGW: 135 I'll be travelling from the 12th onwards so we'll see how much I can keep up 02/07 - 138.5 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal. 01/30 - 141.6 Bit of weightlifting and under caloriegoal, feeling very good! 01/31 - 140.0 I don't know what happened here, actually ate more than usual yesterday and also late in the…
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal. 01/30 - 141.6 Bit of weightlifting and under caloriegoal, feeling very good! 01/31 - 140.0 I don't know what happened here, actually ate more than usual yesterday and also late in the…
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal. 01/30 - 141.6 Bit of weightlifting and under caloriegoal, feeling very good! 01/31 - 140.0 I don't know what happened here, actually ate more than usual yesterday and also late in the…
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal. 01/30 - 141.6 Bit of weightlifting and under caloriegoal, feeling very good! 01/31 - 140.0 I don't know what happened here, actually ate more than usual yesterday and also late in the…
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal. 01/30 - 141.6 Bit of weightlifting and under caloriegoal, feeling very good! 01/31 - 140.0 I don't know what happened here, actually ate more than usual yesterday and also late in the…
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal. 01/30 - 141.6 Bit of weightlifting and under caloriegoal, feeling very good! 01/31 - 140.0 I don't know what happened here, actually ate more than usual yesterday and also late in the…
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal. 01/30 - 141.6 Bit of weightlifting and under caloriegoal, feeling very good! 01/31 - 140.0 I don't know what happened here, actually ate more than usual yesterday and also late in the…
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal. 01/30 - 141.6 Bit of weightlifting and under caloriegoal, feeling very good! 01/31 02/1 02/2 02/3 02/4 02/5 02/6
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal 01/30 01/31 02/1 02/2 02/3 02/4 02/5 02/6
-
SW: 146.6 EW R29: 142 GW R30: 139 UGW: 135 01/28 - 142.0 01/29 01/30 01/31 02/1 02/2 02/3 02/4 02/5 02/6
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 - 145.5 Had a party last night so I'm happy to see this! 01/21 - 144.9 Started weighing in de morning for more consistency, so lower was to be expected. Still keeping under my caloriegoal though and did a good workout today 01/22 - 144.1 This is going better…
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 - 145.5 Had a party last night so I'm happy to see this! 01/21 - 144.9 Started weighing in de morning for more consistency, so lower was to be expected. Still keeping under my caloriegoal though and did a good workout today 01/22 - 144.1 This is going better…
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 - 145.5 Had a party last night so I'm happy to see this! 01/21 - 144.9 Started weighing in de morning for more consistency, so lower was to be expected. Still keeping under my caloriegoal though and did a good workout today 01/22 - 144.1 This is going better…
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 - 145.5 Had a party last night so I'm happy to see this! 01/21 - 144.9 Started weighing in de morning for more consistency, so lower was to be expected. Still keeping under my caloriegoal though and did a good workout today 01/22 - 144.1 This is going better…
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 - 145.5 Had a party last night so I'm happy to see this! 01/21 - 144.9 Started weighing in de morning for more consistency, so lower was to be expected. Still keeping under my caloriegoal though and did a good workout today 01/22 - 144.1 This is going better…
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 - 145.5 Had a party last night so I'm happy to see this! 01/21 - 144.9 Started weighing in de morning for more consistency, so lower was to be expected. Still keeping under my caloriegoal though and did a good workout today 01/22 - 144.1 This is going better…
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 - 145.5 Had a party last night so I'm happy to see this! 01/21 - 144.9 Started weiging in de morning for more consistency, so lower was to be expected. Still keeping under my caloriegoal though and did a good workout today 01/22 01/23 01/24 01/25 01/26 01/27
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 - 145.5 Had a party last night so I'm happy to see this! 01/21 01/22 01/23 01/24 01/25 01/26 01/27
-
SW: 146.6 GW R29: 144 UGW: 135 01/18 - 146.6 01/19 - 145.9 01/20 01/21 01/22 01/23 01/24 01/25 01/26 01/27
-
Hi everyone! I've been using MFP for a while now, but this is my first time joining a challenge. I really want to keep up some healthy eating habits and reduce the binging.. I'm excited to see how this goes, I always have a hard time sticking to something diet-wise, so hopefully this 10 day challenge is something that will…
