1r1shayes Member

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  • OH! I'm viewing it on my laptop and there is no option greater than 1 year. i should have stated, I was looking for a graph to print out.
  • My doctor explained it this way. Reversed means you have changed directions. Diabetes is progressive, if we do not change things. I have reversed my diabetes by cutting out foods that were literally poisoning me. In doing so, I've stopped all my diabetic meds (three of them), narrowly avoiding insulin, and have maintained…
  • Not within your age demographic, but I have lost a total of 90 lbs on Keto/Carnivore. I am a 60 year old woman; I started my keto journey when I was 55 and lost the 90 lbs within 18 months. Normalized my blood sugars (off all three diabetic meds; maintain A1C of 4.7), normalized my cholesterol and blood pressure, even…
  • My diary is also open and I've been keto for 2 years. I don't track every day anymore, but you're welcome to browse back to when I started and get ideas.
  • I am currently in a calorie deficit, as I also do IF. In the past when I've stalled, it was always because it was healing something and the weight loss would start again. I'm certain my weight will start dropping again if I just keto on. I heard it gets more difficult the closer you get to your goal, and I am finding that…
  • No, not true. I could never reverse my T2 diabetes without drastically cutting the carbs. I could only eat 500 calories a day, but if they were all carbs, I wouldn't lose weight. How do I know that? I tried for years. Diet after diet after diet. NONE of them addressed the underlying issue of why I gained weight in the…
  • I don't see that option. All I see is Last 7 days, Last 30 days, Last 90 days, Last 180 days, Last year.
    in Reports Comment by 1r1shayes June 2019
  • I have lost 90 lbs with keto in 18 months; currently I've been stalled for about 8 months and can't seem to get the scale moving again. HOWEVER, I have also reversed my T2 diabetes and have been able to stop all 3 of my meds; I've normalized my blood pressure and have been able to stop meds; I've lowered my cholesterol.…
  • Feel free to add me! I'm just starting my 25th month of keto. I've lost 90 lbs total; 10 to my goal weight. I've been stalled the past 8 MONTHS!!!
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