We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I've lost a total of 110 lbs but I find now more than ever that the number on the scale means nothing, its all about body composition. I don't eliminate anything from my diet. Consistency and modestly is key for me. Once I found the correct calories that my body needs for cut/maint/bulk through trial and error I am…