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I love this way of eating and it's the only thing that I have found that works long term.
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Starting late, but definitely looking forward to the challenge. SW: 165 CW: 165 GW: 145 Plan to start first day of primal eats on Monday and exercise will be a combination of elliptical and HIT this week. I find I have better focus when I eat clean and exercise regularly. Key is to dodge all the office feeders and not give…
