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Hey there- I have been dealing with Hashimoto's for 20 years. It's a struggle for sure. The best thing I did was get on an Adrenal Health supplement. It has helped with my brain fog and fatigue - both things that kept me from living healthy. It was a game changer...good luck to you!
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The last 9 months on Weight Watchers. Just joined this week. Hoping for a shakeup and a new start! Good luck to you!