dsboohead Member

Roasted brussel sprouts sprinkled with a little parmesan! Yum!

Sunny southern california....NOT! Cloudy and 45 degrees.....rain expected in an hour for the rest of the week. No talk of drought now....not one peep!!

If it didn't look up at me I would feel better.

If someone would crack them for me so I couldn't see their beady eyes...stringy legs and hair like antennaes.....I would be less grossed out :s

Doesn't the green stuff on top cancel out the crust? Isn't it in a rule book somewhere??? :#

Ice them down and all will be fine ;)

Try closing your eyes and clicking your heels 3 times.

Incredible plate transformation :D

Come on crazy.....use your imagination :)

So what your trying to say is Salmon is a no go?

The Thick bumply hass avocado is far more superior than that thin skinned watery avocado. For me, the thin skinned one would be a zero calorie cause I won't eat these. Hass is the way to go if you can get them!

They don't need to be told they are fat and you are concerned. They know it already! They are not ready to make changes. Just be there when they are ready <3 <3

A most interesting board....kilts eh?

Recipe^^^

Oh yes...I forgot about this fab hamburger lover! :p

Ive gotten into straight balsamic and then sprinkle in a good Sicilian olive oil.

What I've been doing is having 2 (reasonable) slices of pizza and cutting it up in bite size pieces. I also have a salad with italian dressing and mix the pizza pieces into the salad. Much more filling then I'm done.

Whole wheat pasta....yuck! I use dreamfieds and barilla high protein.... At least its white!

What mfp gave me is what I eat....just move more and I have lost almost 30lbs. I am 61yo. Goal is to lose 30 more.

........and what is wrong with this loss???? Remember...its not just about the loss for a moment in time but learning new habits that can be maintained for a lifetime. Are you just looking for a loss for a certain reason or just a point in time and gain it back??? New habits and lifestyle take quite some time.....hopefully…

I am gonna say 2 things as a mom... You are worthy It's your ball game...now PLAY!

AMEN!

Heck wouldn't be a problem for me.....give me 15 minutes and I could do alot of damage😂

Alot to do with eating personality too. I despise sit down meat and potato meals. I like "eat with your hands" appetizer like meals. My perfect wedding reception is one with nothing but tables of appetizers and small plates with no cutlery. Incorporate this style throughout the day within your calorie range. This is my…

Hope it doesn't make you feel too full! 😂

Not a bad idea for a pizza lover!

Very valid point!

You look beautiful and healthy! Tell us your history for this transformation......YEA!!!

If you drink enough you could barf it up and no worries of counting it at all!

The best part is that you fought for your life and won :D