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I just came upon this and hope I am doing this right! 1/8: 217 1/9: 216.4 1/10: 216.8 1/11: 216.8 1/12: 215.0
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Been on keto since Sept 11, got off from Thanksgiving through New YEars and didnt gain an ounce! (I did not weight myself until I knew had entered ketosis again) 25 pounds down, just had a baby June 27th and 10 away from prepregnancy weight with 50 to go! I am finally back to IF, I drink coffee with cream at 7am, eat lunch…
