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It's not that hard to reach an extra 2k calories. Doubling your protein content alone is half the battle. Add peanut butter to your protein shake and double up on your shakes. So far that's not a lot of extra fat. Now you'll have to add in more extras depending on your macros. But remember your burning these calories your…
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I need all the help I can get!! I'll be back to weigh in see you May 1st! May Start Weight: May Goal Weight: Ultimate Goal Weight: 125 May 1: May 8: May 15: May 22: May 29: May 31:
