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Paleo is how I lost the bill of my weight, but not by being strictly paleo though. I still ate and eat dairy to this day but only certain things like cheese and sour cream.
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Anyone can add me, 38 yrs old and trucking along!
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Feel free to add me! I am 38 yrs old with two boys, 18 & 11, and two fur babies. I have another 50lbs to go but have already lost a significant amount since 2013 (approx. 95 lbs). My end game isn't a number on the scale, it's to get to a point where I can genuinely be happy with myself.
