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Yeah I’m not really scared to go to the gym I use to go at 530am to play basketball with a bunch of guys but had kids and just let everything go and got super lazy.. but I want to get back in shape and instead of playing basketball I want to get into weights and working out just don’t know where to start
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Yes thank you for the information I just feel like if I walked into the gym I would feel lost on what to do lol
