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R18/R2: SW: 253.9 GW: 250 09/30: no data 10/01: no data 10/02: 260.4!!!!!!!! Took my foot off the pedal this weekend and this is the result. Still hungover and I can see how swollen my face is in the mirror. Wasn’t celebrating anything so I don’t see why I’d let a mere weekend ruin what I’d been working for all week. Feel…
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R17/R1: SW: 260 GW: 250 09/20: 260 09/21: 258.8 09/22: 254.2 had a massive cheat day 09/23: 253.6 09/24: 256.6 09/25: 254.6 really want to increase my body water. 09/26: 254.4 body water went up 0.1% . Will log water drinking today 09/27: 254.1 body water up to 44.3% 09/28: 254.5 body water went up to 44.5% I’m glad even…
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R17/R1: SW: 260 GW: 250 09/20: 260 09/21: 258.8 09/22: 254.2 had a massive cheat day 09/23: 253.6 09/24: 256.6 09/25: 254.6 really want to increase my body water. 09/26: 254.4 body water went up 0.1% . Will log water drinking today
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R17/R1: SW: 260 GW: 250 09/20: 260 09/21: 258.8 09/22: 254.2
