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Honestly, I don't know what my drive is. I've transitioned from dieting and working out like a mad woman to more clean eating and paying attention to what my body seems to tell me it wants. I haven't lost much, and have actually fluctuated about 5 pounds. However, I've been able to really look at accepting my body more. I…
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Hi all. I think this is a great idea and would love to give and receive some motivation too. I have 2 kids at home, one of which is a toddler, and work FT. I live with other family though that makes our home environment unpredictable and it has been a difficult adjustment. Add me for motivation, I'm definitely on board!
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How and why is weighing food different than measuring? I use measuring cups all the time. I weighing better? How?
