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The first thing was to say "that's enough!" I lost 30 lbs ten years ago by walking and cutting down empty calories and walking, so I know I can do it. So I downloaded this app and the mapmywalk app and went for a 2.7 mile walk. That was 9 days ago. I cut down alcohol and empty calories and track food. I am not going to be…
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I am in late, but am gonna give it a shot. 205 lbs as of today, 9/20.
