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Well I've taken your advice and opinions on board...not only did the mango and yogurt stay but I also add a banana and a cup of strawberries to it as well. When I started putting everything into MFP I could see just how little fruit (And therefore vitamins) I was getting. I was shocked how just having this for brealfast…
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Thank you guys. I always thought I was doing the right thing by eating it and so my mango and yoghurt breakfast shall remain
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I love half a fresh mango with 100g 0% fat Greek yoghurt and a protein shake
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I'm with you on this one. I have a chocolate protein shake as part of my breakfast. It's the only way I don't crave crap for the rest of the day!
