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You people are so critical ... wow! Who said I was entering an HIIT competion for professionals where everything is by the book & perfect, headed by drill Sargent killer? Geeeeez!
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I just wanted some more ideas & Didn't want to download every single app just to find the right one. Most are for beginners & sorting through them is very very boring.
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Ok, to clear things up...I enjoy HIIT, it invigorates me, I do 30-40min before my weight sessions, love to sweat my *kitten* off btw! I find most anything else boring & not worth the effort of driving to gym. If I dont henceforth with perspiration then I'm not enjoying myself......true story! I dont think it needs to be…
