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When I buy things at the grocery store, I buy them in multiples of 2 because I don't like uneven numbers.
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Great loss and great story! Good luck on your continued success!
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My son is autistic and only eats finger foods. He touches all of his food and takes small bites off each item. Sometimes he finishes them, sometimes he doesn't. Even washing his hands before dinner still makes me squeamish to eat after him. I can definitely refrain from finishing his meals. Hubby.. has no problem polishing…
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Yes! Yesterday I was within 18 calories and today I'm on track to do the same. I'll give it a go for a week or so and see how that works!
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I feel like I'm starving all day! Even while eating!
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Awww.. thank you!! [blushing] Not period, but I guess it could be coming up?
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Yes... lol... I guess it does make me "hungry and then some". I just wondered why it was all of the sudden that I was hungry all day. Previously hunger didn't seem to be an issue. I selected 1 lb a week as my rate of loss. I don't remember what the maintenance calories were/are.
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Weight loss has not been an issue. I've had a steady loss since starting. I do have a food scale and use it when making my own food. When I eat out, I use the internet and what's on MFP to log my food.
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I've been upping my water intake and it doesn't seem to be helping. And no, I'm not craving anything specific.
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My diary is now open.
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My goal is 1400 and I try to stay at about 1200.
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Good luck with your weight loss journey!
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Have you tried adjusting your caloric intake?
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Yep, I did.
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That's amazing!
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Crazy for you - Madonna
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Awesome! I want to have the same thing done. I'll be following your progress if you post about it.
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That's fantastic! Keep up the momentum!
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Listening to Midnight Oil
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I'm trying to convince my husband to hook a DVD player up in the loft so I can use her DVD. I've heard great things about it and want to give it a try.
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Use a weed wacker..
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breeze
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Texas here!
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I've read both sides. That it slows metabolism and I've read that it increases metabolism. So I don't know which one to believe.
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Looks good!
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Cheerful!
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I'm going to have to agree with that one!
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I'm too lazy to wash my hair every morning so I usually pull it into a messy bun. I wear glasses so it pulls together the naughty secretary look just fine.
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Greek yogurt, veggies and hummus...
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Stay on track. You can do it! One meal or one day isn't going to blow your diet. I think you have a good grasp on your situation. My daughter is a food pusher. "Just take one bite, mom" and I have to remind her constantly that I'm watching what I eat. But put that one bite in my mouth and she says "I thought you were on a…