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Is it okay to ask how tall you are? Congrats you look amazing even before your GW!
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I need to lose about 55kg so feel free to add me too!
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I am new, looking for some motivation but unsure how to add people yet haha
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+1 please, unsure how to add others as just joined today!
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Okay that makes a lot more sense now, thank you!
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That wasn't very clear, should I aim for around 1260 on days off and more on days on then?
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It gave me 1260 calories I was eating what MFP recommended on workout days and a little less on other days because I only eat when I am hungry/don't want to overeat when I'm not being active.
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Thanks everyone, I've read your comments and will definitely try to improve!
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So what should I be aiming for?
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That was the recommended amount on myfitnesspal, how many calories would you suggest?
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I am, I eat about 1000 calories on days I don't workout and 1200 on days I do. Yes this is based on my goal weight.
