ladyblue030 Member

I haven’t started keto yet but I’ve tested a few recipes Mushroom and beef sautéed in butter with garlic then added this sauce ( tbsp of soy sauce, oyster sauce and sesame oil) very yummy I also like eggplants with ground beef

I found a recipe on fb for pandesal ( very soft bread ,like bun) 1 1/4 cup almond flour 5 tbsps psyllium husk powder 1/4 cup sesame seeds ( optional) 2 tsps baking powder 2 egg whites 1 whole egg 2 tsps apple cider vinegar 1 cup boiling water Preheat oven at 350f Mix all dry ingredients. Mix vinegar, egg whites and egg…