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As a mom...sometimes I look up from what I'm doing and realize I should have eaten lunch hours ago. Sometimes I'm watching that clock waiting for a reasonable time to eat lunch LOL!! Every body (not to be confused with everybody) is different in how it regulates, and some people can go 3 - 4 hours between hunger urges.…
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Goals for the week: 1) Drink my water bottle twice each day (it's a 32oz) (M Tu W Th F Sa Su) 2) Track each day (M Tu W Th F Sa Su) I'm starting over, I figure I should set goals for success :wink:
