We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi, a 71 year old male here. I have been on the Keto for about two months. I have lost 10 to 15 pounds and a lot of inches. I feel better and have learned to quit eating when I feel full. I love food and just don't want to stop eating good food but I'm learning. I believe sugar is the number one enemy of american health. I…
