mathdad41 Member

It's a rough thing to have to try to deal with. I hope you have a good support system and can get on top of it.

42 here. Trying to be consistent and to hit my goals-both short term and long term. Feel free to add.

@Grace2188 Great work. Keep it up.

Hoping to hear an update soon. You're an inspiration and I really enjoy your writing style.

Looking good! Very impressed. Keep pushing forward. I need to hit the weights more. I'm hoping a friend of mine joins my gym so I have a workout partner.

Always looking for people to join this journey with.

Lose another 5lbs to get to 50lbs lost. Then from there focus on each 10lb increments.

I’m down. Doing IF but not sure about Keto yet. I need to read more about it and see if it’s doable for me. Feel free to add

Incredible! What a transformation. I’m curious to your stats and how you did it and how long it took. Sending a friend request as I need more friends like this to push me.

Incredible transformation! How you can run barefoot though is beyond me :#

Great work. Keep it up

Wow. Amazing job

Phil 4:13

Incredible! Great work

I just got my new staff ID pic for this fall and notice a difference in my face.

Great job all. I like this thread. Very inspiring

Fabtastic! What was your starting weight? Height? How long did it take you to get there? What was your approach?

Fantastic work!

Feel free to add me. 2Cor 12:10

Wow Great work

I'm in. I lost 43lbs but have gained back 7lbs and want to get back at it. I still have a long ways to go.

I work in a building that is 98% female. As a male there is no way I will comment on a woman's body unless she were to bring up the weight loss first.

Bought a smaller pair of jeans. Another person at work asked my if I've lost weight.

You'll get there. Keep you're head up and don't get discouraged. Post on here and we will all try to help as much as we can. We can all lift each other up Same to you@fatoldladyonamission Soon you will need to change your username too :)

I've cut out pop. Difficult as I LOVE Coke. Also skip the fast food. Maybe once every couple of weeks I will eat an Egg White Delight at McDonald's. I go there often before morning before work for coffee and fill my Yeti cup wit water. I enjoy the quiet time to myself and I check email and surf the web.

Grab an Instant Pot. These things are amazing. Helps to make sure you are preparing all your meals at home. Really cut down on our eating out as you can make good quality meals quickly. As far as food: Chicken breasts, venison, sardines, cottage cheese, greek yogurt, honey, eggs, oatmeal, romaine lettuce, brussels sprouts,…

I've been stuck on W4D1 all week. I make it through the 2nd 3min run but have had to take extra walking time walking before the last 5min run. the last 2 times I tried it I even had to stop during the last 5min run and walk. So obviously I haven't counted it yet. At least I'm moving and it's still beneficial even though I…

I read all the post in this thread yesterday so I guess it's time for me to post... I really started to give MFP a real go of it after Thanksgiving. Dropped about 20lbs just before NYE. Since then I've been yo yo a little. So now I am kicking it in on measuring everything I eat instead of guessing, and to take the workouts…

oops...I did the quote wrong. :/

[quote= This is what I need to do. I can't yet face attempting to walk outside because I feel like I'll be watched and judged (thanks to those so called friends talking about me like they did). [/quote] TBH I think 99% of people respect you for your effort. And if they don't they aren't someone you want in your life and…