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Calorie Consumption Question
Per the MFP app I am allotted 2600 cals per day. Do I need to eat all/most of those calories? I can really get by with around 1800. I haven't been seeing the loss lately. I probably do need to be more accurate in my measurements and that will help. Through a conversation with a friend they said I had to try to hit my…
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C25K—-How do I log it in MFP?
So I just did W1D1. Not a huge accomplishment but a step in the right direction. How do I log it into MFP? Do I just do 8 min jog at 5.3 pace and 20 min walking at 3.7 (3.5 as I can’t do 3.7)? Would be cool if you could sync it easier. Maybe there is a way? Help.... Thanks
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C25K—-How do I log it in MFP?
So I just did W1D1. Not a huge accomplishment but a step in the right direction. How do I log it into MFP? Do I just do 8 min jog at 5.3 pace and 20 min walking at 3.7 (3.5 as I can’t do 3.7)? Would be cool if you could sync it easier. Maybe there is a way? Help.... Thanks
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RunKeeper not syncing...
This is my first time trying to get this app to sync with RunKeeper. I'm logged in on my phone with both apps. It says that I'm connected, but my exercise is not showing up.
