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OSW: 152 lb Challenge GW: 130 lb 10/1/17: 149 lb 10/8/17: 144.5 lb 10/15/17: 147 lb 10/22/17: 147 lb Not a great week for me, I ate poorly and didn't go to the gym as much as I would have liked. I have to work on motivating myself to commit to my meal plan. This week I'm going to challenge myself to not go over my calorie…
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OSW: 152 lb Challenge GW: 130 lb 10/1/17: 149 lb 10/8/17: 144.5 lb 10/15/17: 147 lb Not sure what brought on the added 2.5 lbs, but I have been eating at a proper calorie deficient. The only thing I can think of is that I've been focusing more on weight training this week. I can tell I've definitely put on a little muscle.…
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October 1st - 149 lbs October 8th - 144.5 lbs Holy cow! Not quite sure how I did that, but I'll take it.
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I'm in, too! Can't quite remember when I joined, but I started seriously using MPF on 9/25/17. OSW: 152lb Challenge SW: 149lb GW: 130lb
