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I also am a Canadian person trying keto (going on week 4 soon) and also have beer as my waistline enemy. I too enjoy sarcasm, will add you now. I also welcome all encouraging friends on their own weight-loss or keto journey
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Hi! I'm just starting a real focus on weight loss. My initial goal is to knock off approximately 45 lbs, but long-term, I'd like to lose 80-90. Trying to get connected to some friends and community to keep me accountable and hoping that will make the difference this time, so feel free to add me!
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Good to know! I haven't had any fatigue or flu yet, but I had read that those can be issues before I started to I've been taking a supplement and boosting electrolytes. Hopefully I can skip that un-fun part! I think I'll stick to it longer too, I'm already loving it.
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This is the best news, I've been operating as if it was fiber and sugar, which has made it extra challenging! Oh happy day! Also, difficult to get enough fiber..obviously. haha! I'm also pretty new so am loving seeing people's stories and tips. I'm on day 5 and it's already working very well for me. As a lover of chips and…
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Yes please! Wanting to connect on here for some mutual motivation and accountability!
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Hi! Just sent you a friend request. I'm also looking to kick off a new focus on health and weight-loss and thought I should try to connect more to the social side of MFP. Anyone starting out or looking to provide encouragement, please feel free to add me!
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Hi Everyone! I've been using MFP for a while with limited success, and I just started Keto for a month to try it out to start as a part of a new focus on some healthy weight-loss. I thought it might be a good opportunity to connect to the community side of MFP. I'm a few days in and already down almost 5lbs and a few…
