We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm probably going to tell you things you already know, but here are my suggestions- Do meals that incorporate one or more of the following: Tofu, edamame, lentils, quinoa, chia seeds (in smoothies or juice), nuts, flax seed mill, tempeh, seitan. Try to reduce your dairy intake. Get yourself used to drinking soy/almond…