Replies
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Tesco do their own brand pork sausages. 50% reduced fat. https://www.tesco.com/groceries/en-GB/products/252995167
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America market things different, lots of bread in the uk are 100% Wholemeal. In fact “Hovis” bread say 100% on their ingredients list. If any bread is made with just whole meal flour, then it’s just that, 100% Wholemeal. https://www.tesco.com/groceries/en-GB/products/255000362
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I can not work out on a empty stomach, Or early in the morning saying that. I crash quickly, I’ve tried it multiple times after reading some articles and supposed benefits, but it doesn’t work for me, I can only achieve half of what I do and feel terrible after it. After 4pm for me and 2 meals already in me.
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If your anything like me, I buy more or less the same weekly shop every week, so all my entries I have created and entered myself manually, I’d never use mfp entries as I don’t think I’ve ever found 1 complete and correct
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0.3grams of salt isn’t 750mg, it’s 120mg of sodium. If you need to work out your intake from grams salt to milligrams of sodium, then follow this...... Grams of salt (in ur case as example 0.3) Now divide that by 2.5 then multiply it by a 1000. So 0.3 grams of salt contains 120mg of sodium.
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