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Amazing progress! From the background of your photo, it seems like you’re a mom or taking care of little kids. It’s really tough to accomplish your goals when you’re caring for others. Nice work! Prioritizing your wellness is really important.
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@snoo61 so sorry about your dog. Losing a pet is really hard. You are part of a huge community that understands that our pets are really our furry family members.
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Exercise - ran 4 miles Met calorie goal - yes Tracked everything - yes Honestly even one day of sticking to my plan is an accomplishment. I’m brand new to challenges so I’m very excited to see if they help me stay on track.
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You look so healthy! And you have an adoreable family!
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Great work, everyone! Stick with the program and you will continue to amaze yourselves at what you accomplish!
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Great story, very well written. Congratulations & thanks for sharing!
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Yes, quitting diet soda helped me lose. I was a total addict that used to scoff at the notion that I could survive a day without 6 20oz diet cokes. It was a pretty bad habit. Finally I decided Diet Coke didn’t fit my goals for keeping my habits as reasonably clean and healthy as I could. Cold turkey did not work for me. I…
