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Much appreciated! Looking forward to being part of the group. I will certainly try ACV.
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Matt 6'3" 314 lbs I'm not sure (or worried) about a goal weight. I am an avid weightlifter so I have quite a bit of muscle mass, which I don't want to lose in this process. So far, no loss of strength, which I'm excited about about. I've been doing omad for one month, feel great, and am noticing changes in my measurements.…
