Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
Thanks Kimny - seems like I'm missing out half the functionality by not doing that. I'll ask the gym staff tomorrow how I might calculate the calories burned.
-
Guys I really appreciate the responses, thank you. Especially seeing how busy these forums look. Thank you. It makes sense to know what I'm burning, not just what I'm putting in. I just need to know the best way to do that. That's good to know I don't have to double up. Well my routine is made of a variety of exercises of…
