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I'm insulin resistant too, prediabetic and on metformin. I cut my carbs to under 150g as often as possible. If I eat more carbs than that I have near uncontrollable cravings and I can' t stop thinking about food! I boosted the fat I consume to make up for the lower carbs so I eat real cheese and cook with butter and…
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Laughing at responses! Hilarious!
