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thank you for sharing your story. I'm a little bit broken too, but it's encouraging when someone out here tells me that they understand and believe in me. Thanks again!
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I use Youtube daily for fitness and exercise vids, the choices are endless
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3 d movies on the big screen with a big hot cup of coffee (yes theaters have coffee)
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I'm happy they added that, because I could tell that she saw him in real time as well as could hear him.
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I've already seen it twice, loved it!
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You can do this one day at a time, welcome back!
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NO but then again I have hated every day for the last 23 years. Since I work with people and I am not stuck behind a desk all day, there are bright spots here and there but generally speaking I wish I could have known what I know now 24 years ago.
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I went to my whites that are a size too small, and they FIT! Yeaaassss!!!
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Cheers for one day at a time! Keep posting, keep sharing. We're rooting for you! :)
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I only just found this thread, if you have another challenge for November count me in :) This idea of cutting out the late evening snack has been a focus for me lately. Great idea!
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eatingwell.com has recipies for many types of diets and a meal plan that is super easy to use, just plug in your weight and it gives you a weeks menu with recipies that have reviews so you can know in advance if you need to tweek it to your tastes.…
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Hickchick67 so sorry for your loss.
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tomorrows another day :)
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Oh pine sounds delightful! I might have to get something today to give me a pine fix <3 :p
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I wrote binge but wanted to say emotional eating. Hope that clears things up.
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HI there, you are going in the right direction!
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hi there!
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HI everyone, new here and very impressed with how much quality info there is here!
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I remind myself that binge eating is not in fact harmless. As a kid I got that idea, but now that I am living with the negative effect of it, I have to accept that it has caused me a good deal of pain. Also I remind myself that if I really want to do this I can always do it tomorrow, but just not right now.
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I want to stop pretending I am happy and fulfilled. My choices have been lazy and consumptive and I will change that mindset because I want to do and be better.
