911_MaMa Member

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  • You didn’t come off as snarky, truly. :) I do value the input.
    in Emergency session Comment by 911_MaMa October 2017
  • ^^^I completely agree! Feel free to add me, too!
    in Need a support group Comment by 911_MaMa October 2017
  • Rheddmobile-I am doing the warmup, and 4 minutes as you described. I am not completely out of shape. But, for the longest I would try to skate by with the bare minimum(a few pushups, dynamic stretching, yoga from time to time). My schedule is so chaotic that getting a longer workout in, though not impossible, seems…
    in Emergency session Comment by 911_MaMa October 2017
  • Sam34512- I am attempting to build myself up to do Insanity again. I truly enjoyed it before, thank you!
    in Emergency session Comment by 911_MaMa October 2017
  • USMCMP-First of all, I would like to thank you for your service! Where I live, they find a way to incorporate salt into EVERYTHING. So, the help to reduce bloating is definitely needed. Thank you for the tip about calorie counting. I will look into getting a food scale.
    in Emergency session Comment by 911_MaMa October 2017
  • Meghanebk- I meant no disrespect. The program I am using calls the workout Tabata. It could possibly be considered HIIT. And, yes, I do enjoy it! I find that working out harder relieves my stress. Thank you for your input!! I will definitely research Professor Tabata!
    in Emergency session Comment by 911_MaMa October 2017
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