RockinBaker5210 Member

33 and looking to lose 30 pounds. Feel free to add me! :smile:

Disturbed

yuck! carrots dipped in peanut butter

I just started on Monday and am loving how I don't get the afternoon sleepies and am sleeping better. So far, no Keto Flu symptoms and I am not craving sugar yet. Hopefully, I don't! Feel free to friend request me!

I usually do a 30-45 minute brisk-ish walk upon getting to work before eating or drinking anything, first thing in the morning. I'll do another 30-minute walk at lunchtime after eating lunch. Because I am at work and in work clothes, I try not to break too much of a sweat. When I get home, I then do another 30 minutes…

I do! Steps for today are at 13,288 so far. Feel free to add me https://www.fitbit.com/user/5LYDRG

Dancing through Sunday - AFI

Offspring

Legion of Monsters - Disturbed It's been stuck for the past few hours...

I'd love to lose 10 pounds by the new year. I'm in! :) Adding you as a friend.

I have a Fitbit Blaze. I'm not sure about the waterproof part, but it does track sleep on top of steps and a variety of other features. It does everything that I need it to do, and I love it. There is a newer model (Fitbit Versa) which is water resistant to 50M.

I have breakfast at 7 am. Lately, I've been having either: 1 slice of Dave's Killer 21-grain bread with a little honey and cinnamon and a fruit OR A fruit smoothie with almond milk, frozen banana, strawberries, some pineapple, and a handful of spinach with a slice of Dave's Killer 21-grain bread. Both keep me satisfied…

Black Raspberry Chocolate Chip Strawberry Cheesecake Mint Moose Tracks Coffee Toffee Crunch

Spinach. I mix a handful into smoothies, throw some in with a salad, with pasta, sautee it by itself.

I have gone vegetarian (more towards vegan) this past weekend. I eased into it last week and this weekend was 100% I decided to make the switch after watching a couple of documentaries and reading Eat to Live. So far I am loving how I feel and have slept so much better after removing processed foods. I'm excited to see how…

Deconstructing Gods by Blaqk Audio. Such a beautiful song, and he has the most beautiful voice. This song actually was the inspiration behind a novel I wrote, which will eventually be a book series.

1. Stomach 2. Back fat... it's not horrible, but when my bra is on and in certain dresses/shirts, I feel it is soooo noticeable. 3. Being emotional, especially over losing friends and not knowing why 4. Not reaching my goals in life.

I have switched to a low carb way of eating to help control cravings and hunger. When everything was free for all, yes, I could very easily reach my calorie goal and beyond. It's why I have 25-30 pounds to lose. After lunch sugar cravings were the worst, and I would get chocolate or something sweet to satisfy the sweet…

Shinedown

I am also on keto and doing IF most days. Yesterday I slipped a little going out to dinner with my husband, but was still considered low carb. Most days, I stay below 30 NET. Feel free to add me :)

I met him on an online dating site. After weeks of debating on whether I should message him or not (a little shy to send out the first message), I finally decided I had nothing to lose and sent him a quick message about how we seemed to have a few things in common. He wrote back, and after a week of sending novel-length…

I have an open diary to 'friends' and eat low carb. I am fairly new to it, so my calories are pretty low right now as am only eating when I am hungry and I don't want to eat just to eat, and there are days that I am on the go constantly with class and work, making it even lower. I do a lot of walking and hope to add some…

I'm in too if it's not too late to join. I've been doing strict low carb/keto for the past week. I've been toying with the idea of IF. Weekdays, I usually only have unsweetened iced coffee with a little cream in the mornings sip on that until lunch, so I am pretty much already there. Weekends, I do have a little bit of…

Lose 8 pounds...more would be great! Stay below 30 carbs every day Increase fiber Get in 10,000 steps 5 days a week, and 5,000 the other 2 days.

I made chicken broccoli Alfredo tonight without the pasta. I cooked the chicken ( 3 breasts) on the skillet and steamed the broccoli (1/2 head). The sauce for a full recipe was 3 tbsp butter 3/4 cup heavy cream 3/4 cup Parmesan I melted the butter over low-medium heat, stirred in the cream and waited for it to bubble, then…