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1st round CW 154 7 week goal 147 End of challenge goal 153 9/30 154 want to have lost 1lb by the end of this, not much but it is a start 10/1 10/2 10/3 10/4 10/5 10/6 10/7 10/8 10/9
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Hi I hope it OK to join this discussion, this is definitely something I need. About 2 years ago I started bingeing, I would not do it every day, it tended to happen when I was by myself & I kept trying to stop but I to be honest I couldn't go 2 weeks without it. It started with just eating a whole pack of…
