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So wanted to show off a bit, lol.....here is my dinner for the night, I meal prepped all the items so we can grab what we want in our bowls and no more cooking for a few nights. Under the toppings is some brown rice that I cooked in the broth from the chicken breasts, and then some shredded chicken.
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So I wanted to post an update, I bought my groceries this week to do a few meal prep. I have planned a chicken bowl for lunches a few days and baked oatmeal for breakfasts. I am doing this, and they are somewhat healthy meals. I have dinner plans cooking salmon with roasted Brussels sprouts, stuffed chicken breast and…
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I know this is only day three, but I have managed to log into mfp on Monday and log my meals, but I do have to admit I are out for lunch at subway. One day down, many to go. This week I am taking the advice of just getting into the habit of logging my food intake ( but still trying to be conscious of what I am eating), my…
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I have actually tried the frozen prep meals at one time, but I would either forget to lay them out to cook or they would cook too long in crockpot because I had to work longer than planned and they would not be enjoyable. I am looking at all these wonder suggestions and comments thinking to myself, I can do this. I did it…
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Thank you all for your responses and thoughts, I am going to take this 1 stage at a time.....first learn to cook and prep meals at home, then I will tackle another stage. I do agree not to make all these changes at once for fear of discouragement and failure. As was mentioned, any start is a good start.
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Thank you kommodevaran, you are right on the one part, I do research healthy recipes and get discouraged in a way. And don't get me wrong, I do get a lunch break, it's just usually about 6 hours into my shift, by that time I am starved and eat more than I should. I know this is one of my problems, I do eat more than I…
