Replies
-
40 lbs over weight, age 54, out of breath to walk up stairs, no energy, can't sleep more than 2 hr at a time, hate sleep apnea machine, rarely eat when I do it's grab and go garbage. Is the 21 day beachbody fitness dvd too hard for an out of shape like me. I huff and puff just walking to mailbox. Need to set reasonable…
