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Hi! I'd love to mentor a few noobs! Here is what I can offer you: I'm more than happy to answer questions to the best of my ability (I have a very science-driven understanding of all this stuff) and will try my best to post on your wall and check your food/exercise diary daily. I'm a tough-love kind of person who is most…
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feel free to add me!
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Hey everyone!!! So I want to put myself out there to mentor/accountabilabuddy. A little about me: my weight has fluctuated (sometimes dramatically) my entire life, but I am so sick of that unhealthy cycle - so this is the last time I go through this weight loss thing! Currently, I am about 11 pounds into what will amount…
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So I completely understand the stress eating struggle. I've had an insane personal life over the last 2.5 years, have a full time and a part time job, and am in graduate school. I have found that while exercise is helpful long-term/overall, it doesn't always help with that immediate desperate desire for control and stress…
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Do you have to follow their nutrition plan to lose weight or is the calorie deficit that mfp provides enough? I know the more specific answer depends on the person, but I'm asking generally. thanks!
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Feel free to add me! I'm always looking for friends with similar goals. Everyone - let's support each other!
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Add me!!! :smiley:
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Feel free to add me
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Caty from Chicago :)
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Hi! Please adopt me! I'm 27 years old, currently in graduate school, have a full time job and am looking to lose 73 pounds (I've lost 7 already!). My biggest goal is building healthy habits (in addition to losing weight, of course). Right now, I work out when I can (cardio mostly, but I'm starting to add strength training)…
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I love cooking and I absoluteIy understand this problem. I have tried a few solutions for this: (1) I try to cook healthier so that if I am snacking, it is at least good for me and then compensate later when I actually eat the meal (2) keep healthy snacks out so that while I am cooking I can eat that instead of the bad…
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feel free to add me! I love having introverted friends - they just get it :)
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Yes!!! Add me if you like :) this is great and I'd love to be part of it
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Add me! I love mfp mutual support
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Virginia!!
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I love new friends!
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I've got about 80 lbs to lose as well! Lets support each other :)
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I too am doing graduate school part time and working full time so we could DEFINITELY help each other! I think we also want to lose a similar amount of weight total. It's been tough for me so far b/c I am traditionally a stress eater, but mfp support has reallly helped. Just sent you a request ;)
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Feel free to add me! :)
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Just added you! :) I'm trying to lose about 70 so we can help each other!
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Hi! My name is Caty and my big problem is stress eating. I've been trying mindful eating tricks lately but am finding it to be pretty difficult. I'm trying to build better habits
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I'm 220 and want to be 140-150. Just added you :smile:
