Keri8680 Member

Daily post for Sunday Track- yes Calories- ehh a bit more than I’d prefer Carbs- better than they have been recently! Hoping i’m back on track since that birthday party is over! Exercise- no Water- not enough, especially with this heat wave! I am so excited that I was 3rd place for The Slimsons in June!! Hoping to use that…

Yup heat wave here in PA too. I LOVE the summer ❤️

I’m Keri- introducing myself to anyone new. I have been doing keto since 2/29 and just about approaching 25 pounds lost. I am about 2 pounds away from my prepregnancy weight of 185- and my daughter just turned 4 a couple of weeks ago! July I am cracking down and being strict because I have a Cape Cod trip scheduled for the…

Daily post Saturday Track- yes Calories- yes Carbs- much better than yesterday lol Exercise no Water- ehh fair I’d say. Cheat day yesterday- had my 4 year old daughter’s kiddie birthday party with pretzel dogs, mini soft pretzels, popcorn, watermelon and cupcakes- a carb lovers galore!!! I am just proud I stopped at one…

Daily post Thurs Track yes Calories yes Carbs over Exercise no Water ehh could be better.

Keri8680 Weigh in Day Thursday Week 5 June PW 189.8 CW 187.2

Daily post- Saturday Track- yes Calories- yes Carbs- over- but it’smy own fault. Exercise- walked the mall and tried on a ton of clothes Water- ehh not too bad Realized today June has been a good month for me. Instead of holding steady at one weight for a couple of weeks, I am creeping fown a little bit every day- even a…

Keri8680 Week 4 weigh in Thursday PW 192.2 CW 189.8

Daily post for Tuesday Track- yes Calories- way under but I fasted 24 hours- aside from 1 cup of coffee in the AM. I went all out for dinner tonight. We got chinese- first time I have eaten a “meal” from there since startig keto! I did avoid the rice but the meat and veggies were fair game for my belly! Carbs- actually…

Daily post for Monday Track- yes Calories- perfect Carbs- way under my limit! Exercise- no Water- ehh could’ve been more especially with this awful heat! I am almost in the 180s- once I reach 185 i will be my pre-pregnancy weight again and my daughter just turned 4!

Daily post for Sunday Track- yes Calories- perfect Carbs- over but not sure why the berry salad from wendys is 36 carbs?? I mixed up my own oil n vinegar dressing and it only had lettuce, very small package of almond slices, some feta, and pronably 10 blueberries and 1 sliced strawberry! So I think my carb manager tracking…

Daily post Saturday Track- yes Calories- under Carbs- over- hot day and we went to Rita’s. I somewhat made a good choice with their sugar free ice- but it was a gelato because I love their custard ❤️ Exercise- yes! We had a yard sale and I moved bins and boxes around. Then helped load up the truck bed with the leftover…

Keri8680 Weight in Thursday Week 3 PW 193.3 CW 192.2

Daily post Wednesday Track yes Calories fine Carbs- a few more than I wouldve liked but all healthy carbs from veggies! Exercise- none Water- not enough Lazy day today- my daughter turned 4 yesterday and was a monster all day so I was feeling awful. Today she has been much better and I enjoyed the day so far.

Oops- forgot to post last night!! Daily post for Sunday!! Track- yes Calories- under. Carbs- over but still under 50. Went to a movie and forgot the popcorn refill buckey- so it saved me those carbs! Exercise- no Water- not enough

Daily post for Saturday! Track- yes Calories- under Exercise- weeding, yard work in the heat and humidity. I had sweat dripping off my nose- it was DISGUSTING lol Water- not enough I realize I forgot to answer the question of somewhere I would like to go- I really want to see the northern lights someday from Iceland or…

Daily post for Thursday Track- yes Calories- under- I skipped lunch. Carbs- over- I was dying to try the seafood risotto with parm cheese sauce at the place we went for dinner. I honestly picked out the seafood and only had about 4-5 bites of the risotto. The rest was packed to go for my hubby to eat. I asked if next time…

Keri8680 Weigh in day Thursday Week 2 PW 194.4 CW 193.2 Yay!

Daily post for Wednesday Track- yes Calories- fine Carbs- perfect, even slightly under Exercise- no Water- ehh probably could’ve had another glass or two. I am really getting motivated to get back to strict keto. I had said my first cheat would be at my daughter’s birthday party...and it was Saturday. I have had about 3…

Daily post for Tuesday Track- yes Calories- perfect Exercise- no Water- yes! I fasted until 3:30pm and drank 40oz during my fast, then I had another 40 ish the rest of the day. Cranky this evening and had no patience wifh my daughter, and now I have a headache. I think the carb cheats I had this week are catching up to me.

Daily post for Monday Track- yes Calories- great, more carbs than I should’ve but that dang honey mustard sauce at chick fil a screwed me- I assumed it would be 5 or 6 carbs- NOPE- 11 for that little bitty container lol!!! Exercise- no, some light house work in the morning Water/ not enough- and was out in the field seeing…

Daily post for Sunday Track- yes Calories- yes but over on the carbs! Exercise- not really- but did reorganize and declutter a closet this afternoon. Water- not enough. Lazy day today- but much needed after and exhausting 4yo’s birthday party yesterday!!!

Daily post- Saturday My daughter’s birthday party was today!! Tracked- no, but kept it keto aside from a few potato chips. Calories- Yes- only ate 1 meal all day. Exercise- party set up and clean up! Water- probably not enough but havent been counting!

Daily post for Friday Track- no- but did stay keto aside from several bites of peanut butter mouse cake Calories- yes Exercise- shopped and tried on clothes for 5 hours- my back is so sore! Water- not enough.

Saily post for thursday Track- yes Calories- yes Exercise- no Water/ not enough I tried that new summer berry chicken salad at Wendy’s and added olive oil and vinegar instead of the raspberry vinaigrette that it came with (all sugar and almost my entire carb count for the day). Salad was excellent and glad I found it early…

So sorry I dropped off the face of the planet. It was my anniversary weekend and the hubby and I took a long weekend to go on our first kid free trip! My parents have been in town visiting too. I haven’t been tracking but have been trying to stay keto. Hoping todays the day I get back on track!! Weigh in day- and very…

Keri8680 Weigh in day Thursday Week 4 PW 195 CW 194.8

Daily post for Wednesday Track- yes Calories- a bit over- but way over on carbs- hope i dont get kicked out of ketosis! I hosted my book club ladies tonight and some one brought pizza dip, and I made fathead dough bread/chips, and yummy banana bread. I am worried about weigh in tomorrow- it didnt seem like alot of food at…

Daily post for tuesday Track-yes Calories perfect Exercise no Water- I would say adequate! Looking forward to weighing in this week- been doing pretty well following my diet

Ahhh my app logged me out and it wasn’t letting me log back in. I attempted ealry this morning to post my daily but could ‘t get in. Just figured out I was using the wrong email account for log in. Oops! Lol