Dan31S Member

Replies

  • Good for you! Just started squats today since someone left the setup in my workout spot at the gym. Did 5X5 of 150 lbs. Felt pretty good. I'll hit again on Friday.
    in 5x5 Stronglifts Comment by Dan31S February 2018
  • I'm also new and have been on MFP for a couple of weeks now and it has kept me honest & diligent. I still haven't broken the 200 mark but I am so close. Maybe by the end of this week since I have a couple days off and can hit it hard at the gym.
    in New to myfitnesspal Comment by Dan31S October 2017
  • I agree that it is water weight right now but ride the wave until you hit a wall then you may have to switch things up a little by altering your types of exercise and counting the calories. 1200 calories a day is fine and with exercise you can always add on calories at the backend. Enjoy the ride. : )
    in Losing A Pound A Day... Healthy? Comment by Dan31S October 2017
Avatar