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This January I will take it one day at a time with changing my eating habits. My healthier eating habits will hopefully trigger more energy, then trigger exercise and eventually all lead to weight loss. Thanks!
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I will quit smoking, create better eating habits, lose 25 lbs, start an exercise routine that I can stick with, start running again. It's alot but I will take it one day at a time. Good Luck to everyone and wishing you great success!
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Seeing my kids when I got home from work.
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Hi Bibi, we have the same goals. Lose 20, reduce sugars and bad carbs! Good Luck!
