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JulieD769 Member

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  • 😃
    in MISSION SLIMPOSSIBLES Team Chat - April 2020 Comment by JulieD769 April 2020
  • Add me please!
    in Looking for Friends Comment by JulieD769 August 2019
  • The Hashimoto’s explains the plateau! I was at a plateau for a year and a half before I was diagnosed! Once I started on medication I started losing again. Now a year later I hit another plateau and trying to find the right dose is getting harder and harder!
    in Argh! No idea how many calories to eat, despite all the tools Comment by JulieD769 October 2018
  • I have Hashimoto’s, diagnosed a year ago. Started on meds and started losing weight, but all of a sudden I hit a plateau in June. My dose was increased, but probably not enough. I will probably have to go back to doctor soon and may ask to switch to NDT, as the synthetics are making me feel worse and I’m losing my hair. I…
    in Hashimotos / underactive thyroid Comment by JulieD769 October 2018
  • It took me a couple weeks to adjust when I cut sugar a couple years ago. The first week was pure hell for me, and the next week I was just tired and my muscles felt tight. But then I was fine and actually had more energy than ever before!
    in Low sugar diet fatigue Comment by JulieD769 October 2017
  • Onions, tomatoes and cilantro. When they are done I put a slice of avocado and a teaspoon of salsa.
    in what do you put in your eggs ? Comment by JulieD769 October 2017
  • Stevia is from the ragweed family and so there are many people who cannot tolerate it. I am one of those people. Also, if you have a reaction to chlorine, you will more than likely have a reaction to Splenda. I cannot have any artificial sweeteners. I have to be very careful with all the low fat foods, protein bars and…
    in Having reaction to Stevia and Xylitol Comment by JulieD769 October 2017
  • I would have your Vitamin D tested. I was just recently diagnosed and the first thing my doctor has me doing is get my Vitamin D levels up by supplementing with 5,000 IU a day and also gluten free. Other carbs are fine, but gluten needs to be avoided. After two months, she will re-evaluate to see if I need to take…
    in Hashimotos Comment by JulieD769 October 2017
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