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😃
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Add me please!
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The Hashimoto’s explains the plateau! I was at a plateau for a year and a half before I was diagnosed! Once I started on medication I started losing again. Now a year later I hit another plateau and trying to find the right dose is getting harder and harder!
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I have Hashimoto’s, diagnosed a year ago. Started on meds and started losing weight, but all of a sudden I hit a plateau in June. My dose was increased, but probably not enough. I will probably have to go back to doctor soon and may ask to switch to NDT, as the synthetics are making me feel worse and I’m losing my hair. I…
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It took me a couple weeks to adjust when I cut sugar a couple years ago. The first week was pure hell for me, and the next week I was just tired and my muscles felt tight. But then I was fine and actually had more energy than ever before!
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Onions, tomatoes and cilantro. When they are done I put a slice of avocado and a teaspoon of salsa.
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Stevia is from the ragweed family and so there are many people who cannot tolerate it. I am one of those people. Also, if you have a reaction to chlorine, you will more than likely have a reaction to Splenda. I cannot have any artificial sweeteners. I have to be very careful with all the low fat foods, protein bars and…
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I would have your Vitamin D tested. I was just recently diagnosed and the first thing my doctor has me doing is get my Vitamin D levels up by supplementing with 5,000 IU a day and also gluten free. Other carbs are fine, but gluten needs to be avoided. After two months, she will re-evaluate to see if I need to take…
