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That's awesome! Great job!
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I have avoided the pumpkin full of candy at work for two days in a row! All last week I grabbed a piece or two out of there at least once if not twice a day. And I didn't track it. And it added up. But this week I'm being sure to plan small indulgences into my macros/calories so there's no reason to dip into the pumpkin of…
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I don't eat back my fitbit calories. I have a job where I'm on my feet all day and I'm walking for most of it. So I average 12-14,000 steps just at work. Fitbit calories was giving me like 2,200 to eat for the day. I tried that for a little bit and I consistently gained. So I don't have my fitbit synced to myfitnesspal. I…
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Thanks everyone!
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I like Stur and I like that it doesn’t have artificial sweeteners
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Great job!
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It's so true!
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This is so great! It gives me hope to see that weight loss maintenance is possible! I once lost nearly 100 pounds and when I reached goal, I made the mistake of saying "Ok! I'm done with my diet!" Hard lesson learned. This time there is no end. It's just a way of life, and you are such a great example of that! Thanks so…
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That's great! I'm newish to tracking macros, so this is encouraging!
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Hello! I'm Trista and I'm 37. I want to go into my 40's being fit and healthy!