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185 lbs, 5'7" but I'm wondering if I've shrank an inch with age! I wear UK sizes 16 - 18 depending on the brand (I think that's roughly US sizes 12-14). In general sizes I wear large/XL.
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I've been doing this on my period weeks. It stops binging/guilt/worry about going over etc. I count calorie totals over the full week, and it's so much less stress. I'm top end of overweight, so although there are health risks at my weight, it's not as risky as obesity where I'd need to lose faster. I'm ok losing 3lb per…
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My initial mini goal push was to just get under 200lbs. To stay there for a few weeks before I said to myself I was under 200lbs. It sounds so silly and arbitrary typing it out, but it helped me finally be serious about getting control of my weight again. Then my next mini goal was to get from 'obese' to the 'overweight'…
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CHALLENGE STARTING WEIGHT: 206lbs Sept. 3: 206lbs Sept. 10: 203lbs Sept. 17: Sept. 24: SEPTEMBER GOAL: 200lbs SEPTEMBER ACTUAL: WEIGHT LOST THIS WEEK: 3lbs CHALLENGE WEIGHT LOSS GOAL: 24lbs ACTUAL WEIGHT LOSS FOR CHALLENGE: 3lbs The weight loss isn't fat loss, it's waterweight from finishing my TOM. Add to that a 3000…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: 206lbs Sept. 3: 206lbs Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 200lbs SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:194lbs OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: 188lbs NOVEMBER…