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oooh me!! I'm in! I have 30 lbs to lose, would be awesome to do it together with all of you x
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I hear ya! Thanks again x
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I have put on 14 lbs in the last 2 months just by giving up smoking - I thought it would cause me to eat more but it honestly hasn't. I have been eating the same as I did before giving up smoking yet still put on these 14 lbs, without the oreos! I will work it out, slowly but surely! Thanks for all your help so far
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brilliant, thanks everyone. Although I started the running/walking 4 weeks ago, I have only just started the counting calories 2 days ago but I am struggling to get to 1200 per day which is what myfitness pal is suggesting. I'm confused about the 'don't eat your exercise' simply because when I add the exercise I have done…
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Thanks guys, yes I am weighing everything I eat and as I am not going above the 1200 calories per day, I know I am not eating more than I am meant to as I am supposed to be eating 1500 for the amount of exercise I do... Drinking more water may be the answer but I am retaining a whole heap of water since giving up smoking -…
