frankchris28 Member

hi , want some friend to motivate each other :relieved: add me :smiley:

I'm doing 1000-1300 For 3 months my nutritionist forbade me most things, I have to lower my cholesterol, glycemia, triglycerides considerably. The advantage of living in a tropical country, is that I eat a lot of fruit and vegetables and almost do not add up.

hi , i'm doing my best to lose 98 pounds add me buddy :)