cheryl_bryce24 Member

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• 10 minute EMOM 10 burpees Sore calves from the other day so modified my workout.

  in Workout 10 Comment by cheryl_bryce24 November 2020
• 5k Run completed in 29:48 average mile time 9:17

  in Workout number 9 Comment by cheryl_bryce24 November 2020
• Charge Completed!

  in Workout number 9 Comment by cheryl_bryce24 November 2020
• Still recovering from PCPO Holt’s death workout lol! 45 minute walk with my kiddo around the neighborhood to complete her scavenger hunt assignment☺️

  in Workout 8 Comment by cheryl_bryce24 November 2020
• CCTI WOD Prescribed warm up ✅ Workout time: 41:16 (stopped to observe colors) Added 20lbs to girl weight Alternated rowing and running 400m after each thruster and TTB set

  in Workout Number 7 Comment by cheryl_bryce24 November 2020
• Glided through Girl WOD Grace female RX weight- 95# Time: 3:54, not a PR Completed last weeks warm ups and stretched post workout

  in Workout 6 Comment by cheryl_bryce24 October 2020
• Chosen Girl Benchmark WOD: Annie Time: 10:01, not my best today but complete. Double unders have bested me once again😑 #somuchtripping

  in Workout 5 Comment by cheryl_bryce24 October 2020
• Found a park with big grass area for sprints; Fastest sprint lap recorded: 19.54 sec Workout: 7:21

  in Workout 4 Comment by cheryl_bryce24 October 2020
• Workout- 12:51 Pullups- 16

  in Workout 3 Comment by cheryl_bryce24 October 2020
• Mile: 8:33

  in Workout 2 Comment by cheryl_bryce24 October 2020