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Mass gainer :p
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Yes !
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After friends ! Add me
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Christchurch, New Zealand
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Breakfast for me lately consists of 45grams of oats, 25grams of allbran(high fiber cereal),1/2cup of trim milk, a multivitamin, 4 fish oil caps and a protein shake.
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Count me in ! Be good to see how everyone else is progressing !