lil_moniQ Member

I actually suffered from the same thing some months ago. Now I'm physically back to being the (ahem) "fat" girl.... I let my own negativity sink in and let myself slide downwards... I think counselling is important... But most of all... Realizing your own self-worth is too. I have yet to find this balance between my mind…

I once had a huge crush on my maths tutor... At some point (I was chubby), we were discussing gym habits and I started talking about bone structures and how I'm much thicker than most girls. He says to me that everyone has the same mass of skeleton. That day, I vowed never to agree with everything he says... Because…

Definitely don't let this set you back. And don't give yourself too much le-way when it comes to food. Stick to getting progress done by making sure you do portion control, and also eat nutritious food that doesn't contain too much carbs or sugar or salt... You should be fine soon anyway. :) Believe in yourself. Your body…

It's Tuesday here. :) I'd like to lose 10 kgs in several months time. My body was doing great when I wasn't this heavy! XD Haha

Have you heard of soda or mineral water? You can add your own lemon into it, it just won't be sweet.... I hear sugar is bad for losing weight... So definitely one way or another, you'll be required to have sugar/soda in definite moderation.... (Albeit, rarely.) You've got to drink something else or do something else when…

I don't have anything particularly interesting and brand new. But I managed to buy myself some Aussielent - trying to be animal-friendly... And found out that the product doesn't stave off hunger as well as how reviewers online have stated it would be able to.. LOL

I at first feel insulted when somebody points it out. But when I finally go over to the scale to weigh myself (because I don't do it often), then I become grateful... Because I dislike my body image being one of overweight or obesity... And it means that other people have noticed the change in my body also before I was…

Feel free to add me. :) I'm just starting out and I don't even know where to start!!

Actually, there is no problem with coffee. I drink one cup for breakfast too. As long as you omit sugar and milk, it should be fine...

Hello everyone. My name is Monice. It would be nice if I can make some friends here while I am working hard to losing weight.